Electrolyte

We looked into clean electrolyte options and quickly realized "clean" means different things depending on what you're using it for. What makes one product better than another isn't the marketing: it's the sodium dose, the sugar content, what else is in it, and whether it matches your actual needs.

See what made the cut!

We Sifted through electrolyte products to find clean, effective options: checking sodium levels, sugar content, sweeteners, and ingredient transparency. These are the ones that made the cut:

•          Everyday hydration: moderate sodium, no sugar, minimal extras

•          Workouts: sugar free. cleaner hydration solution. 

•          Heavy sweating: high sodium for serious replenishment

•          GI recovery: glucose-based formulas that are easier on the stomach